
Sample Paper 2025 of Physical Education Class 12 with Solution
CBSE Class 12 Physical Education Sample Paper 2025
This sample paper is of 70 marks with a total of 37 questions. Go through it and download its PDF to have a complete view. The answer key link is also given along with the sample paper:
SECTION A: Multiple Choice Questions (1 mark each)
- Which of the following is not a function of sports event management?
a) Planning
b) Staffing
c) Cooking
d) Controlling - What is the main purpose of an Intramural Tournament?
a) To promote school-level competition
b) To involve international teams
c) To conduct national-level matches
d) To train Olympic athletes - Which postural deformity is characterized by inward curving knees?
a) Knock knees
b) Bow legs
c) Flat feet
d) Scoliosis
- What is a major concern for women athletes regarding their menstrual health?
a) Increased muscle mass
b) Female Athlete Triad
c) Reduced endurance
d) Increased testosterone levels - Which physiological factor mainly affects endurance in athletes?
a) Heart rate
b) Body fat percentage
c) Bone density
d) Flexibility
- What type of injury is a sprain?
a) Muscle injury
b) Bone fracture
c) Ligament injury
d) Dislocation - Which of Newton’s Laws is applied when a runner starts moving after pushing off the ground?
a) First Law
b) Second Law
c) Third Law
d) Law of Gravitation
- In which sport is the centre of gravity most crucial for balance?
a) Running
b) Gymnastics
c) Cricket
d) Chess - Which of the following is an example of a first-class lever?
a) Biceps curl
b) Seesaw
c) Wheelbarrow
d) Calf raise - What is the role of friction in sports?
a) Reduces motion
b) Improves grip and movement
c) Stops movement completely
d) Has no effect in sports - What is the Big Five Theory related to?
a) Sports nutrition
b) Personality types
c) Biomechanics
d) Sports injuries
- Which type of motivation comes from external rewards like trophies or medals?
a) Intrinsic motivation
b) Extrinsic motivation
c) Self-motivation
d) Performance motivation - What is self-talk in sports psychology?
a) Talking to teammates
b) Giving motivational speeches
c) Encouraging oneself mentally
d) Arguing with referees - What is the Microcycle in a sports training cycle?
a) A one-year training plan
b) A training period of a few days to a week
c) A long-term training strategy
d) A warm-up routine
- What is the primary goal of circuit training?
a) Improve speed only
b) Develop endurance and strength
c) Increase flexibility
d) Enhance only coordination - Which of the following is not a method of developing strength?
a) Isometric exercises
b) Plyometric exercises
c) Aerobic exercises
d) Weight training - A football player feels high anxiety before an important match. What mental training technique can help?
a) Self-talk
b) Strength training
c) Avoiding the match
d) Increasing practice hours
- A sprinter uses a starting block to push off for acceleration. Which biomechanical concept applies here?
a) Newton’s Third Law
b) Frictional resistance
c) Centre of gravity
d) Law of Levers
Answer Key For Section A
Question | Correct Answer |
Which of the following is not a function of sports event management? | c) Cooking |
What is the main purpose of an Intramural Tournament? | a) To promote school-level competition |
Which postural deformity is characterized by inward curving knees? | a) Knock knees |
What is a major concern for women athletes regarding their menstrual health? | b) Female Athlete Triad |
Which physiological factor mainly affects endurance in athletes? | a) Heart rate |
What type of injury is a sprain? | c) Ligament injury |
Which of Newton’s Laws is applied when a runner starts moving after pushing off the ground? | c) Third Law |
In which sport is the centre of gravity most crucial for balance? | b) Gymnastics |
Which of the following is an example of a first-class lever? | b) Seesaw |
What is the role of friction in sports? | b) Improves grip and movement |
What is the Big Five Theory related to? | b) Personality types |
Which type of motivation comes from external rewards like trophies or medals? | b) Extrinsic motivation |
What is self-talk in sports psychology? | c) Encouraging oneself mentally |
What is the Microcycle in a sports training cycle? | b) A training period of a few days to a week |
What is the primary goal of circuit training? | b) Develop endurance and strength |
Which of the following is not a method of developing strength? | c) Aerobic exercises |
A football player feels high anxiety before an important match. What mental training technique can help? | a) Self-talk |
A sprinter uses a starting block to push off for acceleration. Which biomechanical concept applies here? | a) Newton’s Third Law |