Ikigai Book by Hector Garcia and Francesc Miralles
Ikigai The Japanese Secret To A Long And Happy Life explores the Japanese concept of finding one’s purpose in life by analyzing the habits and beliefs of the world’s longest-living people. Through case studies, the book offers practical insights on how to live a more fulfilling life.
Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.’ Neil Pasricha, bestselling author of The Happiness Equation.
Ikigai The Japanese Secret To A Long And Happy Life
- The grand essentials to happiness in this life are something to do, something to love, and something to hope for.
- Concentrating on one thing at a time may be the single most important factor in achieving flow.
- We are what we repeatedly do. Excellence, then, is not an act but a habit.
- He who has a why to live for can bear with almost any how.