Feelings Wheel Chart for Kids
One awesome tool to help you is the Feelings Wheel! 🏡 It’s a cool chart that shows a bunch of different feelings you might have. The wheel is divided into different colors and sections to help you understand your emotions. Here’s how it works:
🎨 Center: The wheel starts with big emotions like “Happy,” “Sad,” “Angry,” or “Fearful.”
🎨 Outer Sections: As you look out to the colorful sections, you’ll see more specific feelings, like:
- Happy: Excited, Proud, or Grateful
- Sad: Disappointed, Lonely, or Hurt
- Angry: Frustrated, Annoyed, or Mad
- Fearful: Nervous, Worried, or Scared
🧠 Why use the Feelings Wheel?
- It helps you figure out exactly how you’re feeling when things are a bit tricky.
- You can talk about your feelings with your family, friends, or teachers, so they can help you!
- It’s okay to feel all kinds of emotions! Understanding them is the first step to feeling better.