Feelings Buried Alive Never Die by Karol Truman
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a “script” to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Truman’s “Feelings Buried Alive Never Die” is a powerful exploration of how unresolved emotions can impact one’s physical health and overall well-being. Throughout the book, Truman emphasizes the significance of identifying and processing these buried emotions to foster emotional healing and prevent physical illnesses.