Hyperfocus Book
“Hyperfocus is a lifeline in a world in which we are all overwhelmed with too much to do and not enough time to do it. Thanks to Chris Bailey’s groundbreaking and timely new book. Read this book if you want a stress-relieving salve as well as a guarantee to improve both your productivity and happiness.
Hyperfocus Book Chris Bailey is a fascinating guide to managing our attention. He describes a methodology that will help us both focus and create more effectively. His book is not just theory, but a wonderful toolbox full of practical and detailed best practices. I can’t wait to give these ideas a try.
Hyperfocus Book Summary
Learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you’ll be able to manage every aspect of your life.
A practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life ‘The best productivity plans call for strategy, not just hacks or tactics—and Hyperfocus gives you strategy in spades.
In Hyperfocus Book, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.